Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, December 20, 2011

LOVE YOU.


Improve your health, boost your confidence, open your mind! 
Hey learn to LOVE YOURSELF! Here are a few ways to spend some quality time with yourself!
1) Create a mood board and keep it somewhere to constantly remind you of the fab things you will someday do/own or make one @ printerest.com so much fun and it will inspire you everyday! 
2) read a book
3) find a new signature fragrance! (We LOVE Burberry BRIT)
4) SEX goddess—-buy some sexy lingerie! trust me this will make you feel like a million $$$$$!
5) take a long and soothing bubble bath! (we are experts @ setting the mood: light some candles, pour some lavender oil in the water, drink some tea & chill!) 
6) learn a new language! (Rosetta Stone is LEGIT!)
7) spend an entire weekend WITHOUT your cell!! ….SO LIBERATING you have no idea how awesome it is!
8) ZZZzzzzZZZZzzzz get some Rest! Try to sleep between 7 to 8 hours a night! 
  xoxoxoxo
BELLA ANGEL TEAM!

Tuesday, November 29, 2011

TEA is Timeless.


"I got nasty habits; I take tea at three."
                                              Mick Jagger

Over the past few years tea shops have opened all over L.A. and we LOVE them! Not only is tea  delicious but the benefits are endless! 

Here are a few of the reasons why we drink our tea regularly: 

1) Antioxidants-----Great for anti-aging!

2) Hydration

3) Lower Stress Hormone Level

4) Healthy heart 

These are some of the benefits that stood out to us! Check out some informative websites like 


 Here are our favorite tea shops! Check them out!

Bird Pick 
Teavana  

Have a wonderful day! 

-BELLA ANGEL TEAM