Tuesday, December 13, 2011

Stay fit during winter!


STAY FIT DURING WINTER!!
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“It’s so tough to work out during the winter months….” Trust us WE KNOW!!! But here are a few ways to stay fit during this burrrr season! 
RUN!!—-  It’s cold out so you won’t sweat! yay!! It builds your mental and physical toughness!  It keeps off the winter bulge!! 
BIKRAM YOGA!(aka HOT YOGA) —-This is the best work out ever!! you sweat from the minute you step foot into the studio that should be approximately 105 degrees and 40% humidity…trust us you will feel amazing after!!
HIKE—- We love the smell that surrounds us when we hike! Especially after it rains! So go outside and explore! then you can come home and have some awesome tea to chill out! :)
xoxoxo
BELLA ANGEL TEAM
Sexy Yoga Pants http://bellaangel.com/index.php?route=product/product&path=17&product_id=149

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